Life Culture Reset
Come home to self through elemental health
The Life Culture reset is a deep dive into relational wellbeing and elemental health and will meet you wherever you are on your healing journey.
It is an immersive and educational program to help
bring you home to health.
Not through dogma, protocols, products or aspirational lifestyle “hacks”
But by reminding you of your innate connection to life and the earth.
This is Animate Healing in practice
Animate Healing, is the healing which occurs when we reconnect with life, is available to anyone at anytime.
This being said, gathering inspiration and guidance from those who are walking the path ahead of you can be immensely helpful. Especially when navigating the throws of illness, overwhelm or any of the other lessons life can hand us. We can’t always do it alone, and that precisely is what the LCR is here to offer. It is accompaniment and a way to plug back into the channels of support which are already, and always, available to you.
we will be exploring fire, water, air and earth through the lens of …
1. chemistry 2. nutrition 3. herbalism 4. movement 5. touch 6. physiology 7. story 8. prayer 9. stillness 10. community
how does it work?
The Life Culture Reset is a 40 day reset and community program exploring elemental health and relation wellness through daily practice, audio transmissions, group calls, education and more.
10 themes, 4 elements
+
the key commitments
Throughout the program we touch on each elements relationship to each theme totaling 40 days. 40 days being a pan cultural and neuro-science backed amount of time to gain momentum to support new habits and biological changes.
The Key COMMITMENTS
Everybody in the program maintains the same Key Commitments.
No recreational use of scroll based apps
Exposure to morning and evening sunlight.
Daily stillness and silence
Daily Movement
Hydration
There are many other things we welcome you to weave into your 40 days. During our time together there will be no shortage of ideas! These however are the “non-negotiable” ones. The ones that will, without a doubt, transform your health and wellbeing. If you already do these things everyday we have many other practices for you to commit to.
Community Calls
We will have 5 community calls. One on the first day for each new element and one on day 40 to celebrate our accomplishment.
Calls will be recorded and available for two weeks after the end of our time together.
You do not need to show up live but we love you to be there.
Practice
We have practices woven in and throughout the program including:
-Movement practices for each elemental section
-Meditation for each elemental section
-Altar building and elemental ritual for the duration of our 40 days.
Daily Transmissions
Every day for 40 days you will gain access to artfully produced audio transmission centered around the elements in relation to all of our 10 themes.
This transmissions include education, inspiration, poetry, song and more. We encourage you to listen to them in the morning.to set yourself up for the day or on your daily walk but you are welcome to listen anytime.
The 40 days are broken up into 4, 10 day sections, one for each of the elements and each day covers on of our 10 themes. The daily transmissions build on each other, are well recorded and last anywhere from 8-20 mins.
You will end your 40 days with:
A deeper sense of physical and spiritual wellbeing
An expanded understanding of your biology
Ample resources to support a healthy life culture
A community of likeminded explorers
DETAILS
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Will the group calls be on zoom?
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Disclaimer: Absolutely nothing mentioned on or through Animate Healing or the Life Culture Reset is medical advice. This is an opportunity for us to share general information, opinions and what has worked for us personally. I am in no way an authority on your heath and all decisions you make during this time are made on your own. You are a sovereign human responsible for their own health.
Wow! you made it all the way down here! Ok so… we are including some bonus content including a mushroom micro dosing guide and substantial discounts to Animate Healings upcoming retreats, $477 dollars to be exact, yes, the exact price of this program… which also happens to be an excellent integration or preparation companion.
As always, reach out with any questions, thank you for landing here :)
